What happens in sessions?

 

 

Each session or series begins with a conversation to uncover a potential intention, desire or wish and some explorations of some of your history, physical conditions and other relevant information to support us in finding a direction for the session together.

 

This is also a time where you will have space to express any concerns, boundaries and wishes that are relevant for you.

 

We will begin bodywork and this can look many different ways – we will agree on this together.

 

The session may include:

• Abdominal work, womb work (energetic and hands on) belly and organ massage

• Work with pelvic diaphragm – releasing and rebalancing – internally and externally

• Work to align and recenter the womb

• Lymphatic drainage

• Whole body myofascial work to address underlying imbalances and charge stored in the body

• Breast massage

• Bladder work

• Craniosacral and hands on energy work for specific areas and the overall health and balance of your system​​​​​

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